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I am fairly sure this is the latest I have ever done a year in review. Let’s just say that I’ve been crazy busy. Anyway, here we go in the same format I’ve used for several years now.

The worst thing that happened in 2024 was the whole fiasco with the HVAC leak in late June / early July. Which turned out to be due to a blockage from a line in a unit above mine, so didn’t involve as much money as it might have, but it was still very stressful.

Beyond that, there was also some medical stuff. Having cataract surgery was actually a really good thing. It was quite miraculous the morning after the first eye was done when I could read titles of books across the bedroom without putting on my glasses. (The second eye also went well, but that was a less dramatic change.) The knee issues that I had later in the year were also a big deal. Let’s just say I have good days and I have bad days. Getting old sucks.


Books: I read only 36 books in 2024, which is pathetically few for me. That was 14 non-fiction books and 22 fiction books. Favorites were Sleeping With the Fishes by Mary Janice Davidson, Lessons in Chemistry by Bonnie Garmus, Sounds Like Titanic by Jessica Chiccehotto Hindman, Remarkably Bright Creatures by Shelby Van Pelt, and a couple of Dick Francis mysteries. The worst book I read during the year was The Naked Face by Sidney Sheldon, a suspense novel full of racism and homophobia.

I didn’t manage any used bookstore runs over the year, though I did give away 4 books. I have at least 60 waiting to go out.

I belonged to three book clubs, one of which has disbanded.

As for book-related events, I went to the Moby Dick Marathon in San Francisco in October and even read one chapter (Chapter 8, The Pulpit).

Ghoul Pool: I finished 6th out of 14 players with a final score of 117 points. People I scored on were Jimmy Carter, Daniel J. Evans (unique), Shannon Doherty, Janis Paige, Jean Malaurie (unique), Bud Harrelson (unique), and Faith Ringgold (unique).

Travel: My only international trip of the year was to Portugal (Porto and Lisbon) and the Azores in May / June. But I had plenty of domestic travel. I went to New York City in late January / early February. Then to Salt Lake City in late February / early March for Roots Tech. The total solar eclipse took me to Bruceville, Texas (near Dallas) in April, including an Israeli dance camp. Also in April, I had an overnight trip to Richmond for the Virginia Storytelling Alliance gathering. In May I went to Colorado for RhinoStock (a memorial for a friend) and also had a quick trip to Indianapolis to go to a baseball game, which unfortunately got rained out. I flew back to Dallas in July for the National Puzzlers League con, adding on a train trip to Oklahoma City to go to a baseball game. In August, I went to a Jewish genealogy convention in Philadelphia, and added in a couple of days in New York City for Lollapuzzoola (and theatre going, of course). And in October, I made a quick trip to San Francisco for their Moby Dick Marathon.

Genealogy: I’ve continued mentoring members of my local Jewish genealogy society on Lithuanian Jewish genealogy. As I’ve probably mentioned before, when I was starting to do genealogy research, other people helped me, so I feel happy to be able to help other people.

In February, I went to Roots Tech, which is a large genealogy conference held annually in Salt Lake City. The most interesting thing there was the presentation on using DNA from an old envelope - amazing, but not ready for the general public yet. I also went to the IAJGS convention in Philadelphia in August, at which I finally got to meet a cousin in person, as well as doing some volunteering.

Baseball: As I mentioned above, I had a failed attempt to go to a minor league game in Indianapolis (damn rain!) but a more successful game experience in Oklahoma City in July.

Culture: I went to 10 musicals and one non-musical play. My favorites for the year were Tick … Tick .. Boom at the Kennedy Center, Harmony on Broadway, Soft Power at Signature Theatre, and Suffs on Broadway.

I saw 7 movies in theaters and two on airplanes. Favorites were Next Goal Wins, Shari and Lamb Chop, and My Penguin Friend.

Storytelling: I performed in a Better Said Than Done show in February and emceed at the Women’s Storytelling Festival in March. I told a story at the Artists Standing Strong Together New Year’s Eve storytelling show. I went to several local story swaps (some in person, some over zoom), as well as zoom story swaps in Los Angeles and in Ottawa, Canada. I saw a friend’s storytelling show as part of Artomatic. And I participated in several discussions of Grimm fairy tales.

Museums and Art: I went to an exhibit of Dorothea Lange’s photos at the National Gallery of Art with a friend (and looked at some other art in the museum afterwards). I saw a Judy Chicago retrospective at the New Museum in New York City. I went to much of Artomatic. And I went to the Sixth Floor Museum at Dealey Plaza in Dallas and the American Banjo Museum in Oklahoma City.

During my trip to Portugal, I went to a stained glass museum in Porto, the Museo Nacional de Azulejo (National Tile Museum) and Oceanario (aquarium) in Lisbon, and the Museum of Myths and Legends in Sintra.

Other Stuff:

I participated in Lollapuzzoola (a crossword contest) in August. I played board games, sometimes with the National Puzzlers’ League, sometimes with people I know from the loser community. I also went to other loser events, including a few parties and a couple of brunches.

I went to Kochavim, an Israeli folk dance weekend (in association with the eclipse).

I did a tour of M&S Schmalburg’s fabric flower factory (via the New York Adventure Club).

I attended a few lectures in the Leading Jewish Minds at MIT series (over zoom). And I went to a reception for MIT president Sally Kornbluth.

I’ve probably forgotten something or other among this, but it was a weird and stressful year. And I think that compared to normal people, I still did a lot of things.

Goals: So how did I do on my 2024 goals? Frankly, not very well. I did not circumnavigate the globe going westward, though I did map out about half of a general plan for doing it, so I’ll give myself a 5% on that goal. I didn’t make it to any national parks. I also did nothing about cleaning out my saved files of genealogy emails. I read 37 books out of my goal of 80, so I get only 45% there. I did make some progress on organizing my bedroom, but I don’t have a good metric for that. I’ll estimate that I accomplished about 50%. I finished just about 2/3 of one afghan (out of a goal to finish 3 afghans) so I’ll give myself 22% on that goal. I still haven’t found my parents’ slides. I made it to one AAA ballpark (Oklahoma City), and had an attempt at going to a game in Indianapolis, which got rained out. So I’lll get 25% on my goal of 4 AAA ballparks. I did fairly well on exercise the first part of the year, but my knee injury meant that I did very little from August on, so I’ll give myself a 60%.

So, overall, I’ll give myself a rather pathetic 23% for the year.

Which brings me to goals for 2025:


  • Circumnavigate the globe going westward. I think I have a plan for somewhere in the October / November time frame.

  • Go to at least 4 minor league baseball games.

  • Finish 4 crafts projects.

  • Read 80 books, with a stretch goal of 100.

  • Finish going through my parents’ photographs and slides.

  • Revisit / update my life list.

  • Organize genealogy files.

  • Go to at least 3 national parks.

  • Learn to read Hangul (Korean writing system).

  • Sort through cassette tapes.

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The genealogy conference schedule had turned out to be very convenient for me, since a crossword tournament I like a lot was conveniently in New York on the weekend after the conference in Philadelphia. So I had arranged to go to Lollapuzzoola on Saturday and throw in some theatre going on both Friday and Saturday nights.

The Outsiders: I’d gotten an okay price on a room at the Algonquin, which I like because I always feel wittier when I stay there. (It is also quite convenient for theatre going.) I had time for a nap before getting dinner on Friday night and wandering a few blocks west to see The Outsiders. I’d wanted to see this largely because the book it was based on had been one of my favorite books when I was in junior high. I don’t know how many times I read it, but it was a lot and I sobbed my way through it every time. The musical was reasonably true to the story (or, at least, as much of it as I remembered after some 50+ years). Unfortunately, the music did not work for me. And the choreography seemed very much out of place for 1967. The story is still a great one and I liked that a lot of the cast were new to Broadway. I just wished the music had grabbed me.

Lollapuzzoola 17: Lollapuzzoola is an annual crossword tournament, held every year on a Saturday in August in New York. The puzzles tend to be, let’s say, challenging, especially as I was definitely not at my best. I apparently made one mistake on the first puzzle, but, oh well, that happens. I solved cleanly on the second puzzle, which was (for various reasons) completely in my bailiwick. Alas, I was too slow to finish any of the other three puzzles, though I did come close. On puzzle 3, I got the theme for the most part, but just wasn’t fast enough. However, I was completely lost on puzzle 4 and somewhat lost on puzzle 5. So I finished embarrassingly badly for the day. I did, however, get to see several friends, which is really the point of the event.

Suffs: I wasn’t really sure how interested I was in this musical about the struggle for women’s suffrage, but I decided to take a chance on it because the subject is one I’m interested in. This turned out to be an excellent decision. The music was enjoyable - lively, suitable for the era, and entertaining. The characters were fleshed out reasonably well and the issues about divisions between the groups of women (based on political divisions and on race) felt realistic. I was only familiar with a few of the performers - Emily Skinner, Jenn Colella,and Hannah Cruz, for three. But the cast worked well overall as an ensemble. There was one casting note that nagged at me a bit. Namely, there are times when color-blind casting gets confusing and I kept being jarred by Dudley Malone being played by a black woman. My issue was that Woodrow Wilson was notorious for his racism so I couldn’t buy Wilson being willing to have a black person in various prominent positions. (In real life, Malone was white.) I just wish there had been a way to handle that more smoothly. By the way, I saw the show on August 24th, which was the 104th anniversary of the 19th Amendment and they had a “roll call” presentation at the end, highlighting each of the states that had voted for the amendment. Overall, I enjoyed this show and was glad I saw it.

And home: Back pain, alternating with knee pain, continues. I really need to make a doctor appointment.
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I’ve been fairly busy over the past few weeks. The biggest thing was the Women’s Storytelling Festival, which deserves its own entry. In the meantime, you can still buy a virtual ticket through April 1st and listen to 16 hours of recorded stories. Go to the WSF ticketing page.

In terms of other stuff I’ve been doing, here is what I can decipher from what I scribbled on my calendar and notebooks.

Leading Jewish Minds at MIT: Emily Pollock gave a talk on Continuities, Contradictions, and Carmina Burana: The Problem of Carl Orff. The short version of the problem with Carl Orff is that he used nationalistic language to get his teachings (primarily about pedagogy and primitivism) accepted. He was interested in the medieval, ancient Greek, and Baroque pasts, which led to him using simplified, repetitive rhythms, for example. As a result he did things like write music to replace Mendelssohn’s for A Midsummer Night’s Dream. His best known work is, of course, Carmina Burana, which is a scenic cantata (not an opera) and was based on medieval Latin poems. It premiered in Frankfurt in 1937.

That led to the question of whether or not music is political. Professor Pollock noted that, while his music was praised by Hitler, Orff was not a member of the Nazi party. The nuances have to do with historiography, i.e. how we tell the tory and music as a cultural phenomenon. She didn’t have any real answers to this. Orff is played in Israel, while Wagner is, in general, not.

Incidentally, in talking about other German music of the time, Pollock talked a little about Winfried Zillig's opera, Das Opfer, which has to do with the fatal Terra Nova expedition of 1912, during which Robert Falcon Scott and 4 of his companions died on their return from the South Pole. (By the way, the opera apparently does not include Evans, who died earlier than the others.) The intriguing part of this is that the chorus is dressed as killer penguins, who surround Oates and perform a victory dance as he walks into the storm to die. I have not actually heard this opera, but I do think the world needs more music with evil penguins gloating about human deaths.

MIT Presidential Tour: Sally Kornbluth, who has been the president of MIT for about a year, has been doing several trips to meet with alumni (and other community members) and it was Washington, DC’s turn on March 7th. This started out with drinks and hors d’oeuvres for Leadership Circle members (which has to do with how much you donate). The room where that was held was a bit awkwardly shaped, making it a bit hard to mingle, though I did have a few interesting conversations. Then we moved to the general reception area, where they had several food stations, as well as a photo booth and a 3-D printer making coasters. I liked the photo they got of me.

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Eventually (after more eating and socializing), we were herded into a conference room for President Kornbluth’s talk. Well, actually, she was interviewed by Annalisa Weigel, who is a member of the MIT Corporation (and a big name in the aerospace world). I was glad they started off with the elephant in the room. Namely, we’d had an opportunity to write in questions beforehand and I am pretty sure I am not the only person who asked about safety of students in light of the Palestinian situation. I thought she had a reasonable reply, mostly focused on enforcing existing rules re: campus protests. There was a lot of stuff about how MIT will address other little issues, like climate change, before getting to some more frivolous subjects, e.g. her hobbies, which include a capella singing and making felted flowers. Eventually, we went back into the main room for coffee and dessert (which included chocolate-dipped strawberries). There was also more swag, e.g. ballcaps and tote bags. All in all, it was a nice evening out.

Book Clubs: R.E.A.D. discussed Clara and Mr. Tiffany by Susan Vreeland, which is a novel based on the life of Clara Driscoll, who designed almost all of the famous Tiffany lamps. Crones and Tomes discussed The Thread Collectors by Shauna J. Edwards and Alyson Richman. (You might recall that R.E.A.D. had done that book previously. I did not reread it, since it had been recent enough that I remembered the gist of it.) I should probably also mention that I took some time out from the Women’s Storytelling Festival to call into the TCC Book Club for our discussion of The Places In Between by Rory Stewart, which is about his walk across Afghanistan.

Medical appointment: The last of the catch-up on medical appointments was pretty routine. Mostly, I got the updated pneumonia vaccine that they give to old folks, as well as the final Hepatitis B booster and the RSV vaccine.

Artomatic: I leveraged off being in the vicinity already (for my medical appointment) to go to opening day of Artomatic. This is an art show (including visual art and performance art and films and pretty much anything, since it’s unjuried). On the way there, I stopped at Call My Mother for lunch and, while I know it’s popular, I still find it disappointing and a crime against bageldom.

Anyway, I started at the top floor and worked my way down, managing to look at about half of the displays at Artomatic before fading out. I did take a break to look at a couple of short movies, the best of which was a cartoon about a support group for cats, which resulted in all of the cats moving in with an elderly woman.

This is called “Pink Compass, True North" and is by Sarah Jane Rodman.

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Unfortunately, I didn’t capture the name and artist for this sculpture, but I admired the balance and the use of shapes and colors.

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This painting by Giovanni Zelaya is called “The Dream is Alive” and depicts Mae Jemison, Sally Ride, and Ellen Ochoa.

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There was also a whole wall of little paintings and what looked like refrigerator magnets. depicting books with titles like “Everything I don’t like is WOKE: A book for basic dickheads” and “How to talk to your dog about The Fall of Constantinople.”

I need to get back and see the other three (maybe four) floors of art. One of my friends is doing a storytelling show there, so I hope to get there for that.

Other Stuff: The Saturday before the Women’s Storytelling Festival, we had a Voices in the Glen story swap. I told “Clever Greta,” which is a Grimm story and quite suitable for women’s history month. That Sunday, we had our annual business meeting. And the Sunday after the festival, the Better Said Than Done board had a postmortem of the festival.

We’ve also had three Grimm Keepers meetings because one had had to be postponed due to conflict. “The Children of the Two Kings” is one of the weirder stories, which is saying a lot since my immediate reaction to most of the stories is that they’re really strange. What made it weird is that, while several things are similar to incidents in other stories (e.g. impossible tasks that have to be done for the prince to marry the princess), there’s a recurring image in it involving the use of glass tools, which nobody had any reasonable explanation for. Our discussion of “The Little Donkey” has inspired me to think of trying to do something with the idea of a support group for people who have been turned into animals (or, who were born as animals, but became human.) Finally, we just talked about “The Turnip,” which needs a certain amount of fleshing out to be satisfactory, but I think I could make it tellable. By the way, this is not the same as the Russian story about the giant turnip that takes several people working together to get out of the ground. It’s a tale of sibling rivalry and revenge.

Also, I’ve played board games several times, including managing to make it to NPL Game Night the past three weeks. I had a stupid accident this past Thursday in which I tripped over a concrete parking stop in a supermarket parking lot, ending up with various bruises, including a black eye. At least, so far as I can tell, I didn’t break anything. And, I went to see the William Shatner movie. You Can Call Me Bill with my friend, Kim, this past Sunday, which was interesting but decidedly not what I was expecting.

I still need to do a lot more housework. And do my taxes, the hardest part of which is always finding all of the statements I need.
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Once I fall behind, it always gets tempting to procrastinate further. So, come on, let me buckle down and write an actual entry.

Celebrity Death Watch: Hinton Battle was a Tony Award winning actor and dancer. Carl Weathers was an actor, best known for playing Apollo Creed in the first four Rocky movies. John Walker was a co-founder of Autodesk, a CAD software company. Wayne Kramer was the lead guitarist of MC5. Vittorio Emanuele, Prince of Naples, was the only son of the last king of Italy. Aston "Family Man" Barrett led Bob Marley’s backing band. Sir Anthony Epstein was one of the discoverers of the Epstein-Barr virus. Anthony George designed the flag of Grenada. Henry Fambrough had been the last surviving member of The Spinners. Jim Hannan pitched for the Washington Senators in the 1960’s. William Post invented Pop-Tarts. Bob Moore founded Bob’s Red Mill, an organic grain company. Jack Higgins was an editorial cartoonist for the Chicago Sun-Times. Bob Edwards was a journalist and radio host, primarily on NPR. Randy Sparks founded the New Chirsty Minstrels. Rabbi Jules Harlow was one of the editors of Siddur Sim Shalom, a popular Conservative Jewish prayer book. Benjamin Lanzarote wrote music for television shows. Reuben Jackson was a poet and jazz historian. Marc Pachter directed the National Portrait Gallery from 2000 to 2007. Brian Stableford was a science fiction writer. Ramona Fradon was a comic book artist. Jacob Rothschild was a banker, duh. Richard Lewis was a comedian. Iris Apfel was a flamboyant fashion designer. Juli Lynne Charlot created the poodle skirt.

Chita Rivera was an actress, singer, and dancer. She won Tony Awards for her performances in The Rink and The Kiss of the Spider Woman as well as receiving a Lifetime Achievement Tony in 2018. She was the first Latino American to win a Kennedy Center Honor (in 2002) and received a Presidential Medal of Freedom in 2009. Her most iconic roles included Anita in West Side Story and Velma in Chicago. The last time I saw her perform live was a production of the Kander and Ebb musical adaptation of The Visit at Signature Theatre.

Jean Malarie was one of the first two men to reach the North Geomagnetic Pole. (The other was an Inuk man named Kutsikitsoq.) He was a strong advocate for the rights of Arctic minorities. He wa son my ghoul pool list and earned me 19 points.

Toby Keith was a country singer. I had a colleague back around 2002 who played his song “I Love This Bar” constantly. I retaliated with Tuvan throat singing.

Sieji Ozawa conducted the Boston Symphony Orchestra for many years. I first saw him conduct in the mid-1970’s when I went to Tanglewood several times on excursions from the NSF biochemistry program I spent a summer at. He was a very animated and energetic conductor and always interesting to watch. And he got bonus points for being a Red Sox fan. Which brings me to this story, which I should probably apologize for (but won’t):

Seiji was conducting Beethoven's 9th during a critical time in Boston. The Red Sox were fighting for a post-season slot and everyone - including the members of the orchestra - was excited. Well, there's a long section towards the end of that piece where the bass players have no music to play and they took to slipping across the street to a bar to watch the ball game. To make sure they'd get back in time , they tied a string to the page in the music a little while before they needed to return. They strung that to the bar so that they could feel a tug when Seiji turned the page.
One evening, the game was particularly exciting and the beer was flowing more freely than usual, so they missed the tug on the string and got back late. Seiji was furious. And justifiably so...

It was the bottom of the 9th, the score was tied, and the basses were loaded.

Mojo Nixon performed music that was a cross between rockabilly and punk. His songs included “Elvis is Everywhere” and “Debbie Gibson is Pregnant with My Two-Headed Love Child.” The late 1980’s were interesting times.

Alexei Navally was the opposition leader fighting against Vladimir Putin’s regime. I really hope you didn’t need me to tell you that.

Brian Mulroney was the prime minister of Canada from 1984-1993 and participated in the development of NAFTA.


Non-Celebrity Death Watch: Millie Loeb died in July 2023, but I didn’t find out until late January. Back in the late 1980’s I took a couple of writing classes through UCLA extension. One of those was Millie’s class, Our Stories, Ourselves. The women in that class became close as we wrote stories about our life experiences and we went on to continue for another semester outside of UCLA, meeting at one another’s homes. The work I did in that class led to some of the personal stories I still tell. In short, Millie was a great influence on my life and I’ll miss her.


Speaking of Storytelling: I have told my story about my sense of direction at two story swaps since the show at the beginning of February. I think that the last time (at the Community Storytellers zoom swap), it was pretty much where I want it to be.

I’m not performing in the Women’s Storytelling Festival this year, but I am volunteering and will be emceeing on Sunday morning, March 17th. Tickets are still available. For more info and to buy tickets see The Women’s Storytelling Festival Web Page. Note that, while we’d love to see you in Fairfax, Virginia, the festival is being live streamed so you can watch from home. And the recordings will be available through April 21st.


Assorted Medical Stuff: I had some catching up to do on routine medical stuff (and one less routine but inevitable item). So I had a regular dental appointment. The same week, I had a bone density scan, which was a bit uncomfortable because I don’t normally lie flat ton my back on a hard table. Alas, I have some bone density loss in my spine, though my neck and hip are fine. A few days later came my mammogram, which was negative. Finally, the non-routine matter, was an ophthalmologist appointment to prepare for cataract surgery. I've now got that scheduled for mid-June. I’m somewhat of a nervous wreck about it because I made the dubious decision to read the whole write-up of potential complications. By the way, I have an appointment with my primary care doctor this Friday to go over the usual test results and get a couple of more vaccines because I’m old.


TCC Book Club: The travel book of the month was I Married Adventure by Osa Johnson. She was just a teenager when she married Martin Johnson and they set off to photograph people and animals in the South Pacific and, later, in Africa. She certainly lived an interesting and unconventional life. The curator of the Osa and Martin Johnson Safari Museum in Kansas joined our meeting and it definitely sounds like a place I need to get to one of these days.


Travel & Adventure Show: Cindy and I went to the Travel and Adventure Show on the last weekend in February. I’d gotten the tickets free. I found info on a couple of things I’m interested in but, as usual, there were far too many things like time shares, cruises on megaships, and other things I have no interest in. On the plus side, I did also manage to resupply my stock of tote bags.


Genealogy Meetings: The February meeting re: Apple Users and Jewish Genealogy was particularly interesting because we had a lot of good discussion about organizing photos. Our local Jewish genealogy society meeting had a presentation on researching relatives in the UK. The speaker was very good, but the subject wasn’t particularly relevant to my family.

The bigger genealogy event I went to was RootsTech, but that deserves its a separate write-up.

Patchwork

Dec. 1st, 2023 07:49 pm
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Celebrity Death Watch: Bill Rice was a country music singer and songwriter. Robert Brustein was a theatre critic. Ado Ibrahim was the Ohinoyi of Ebiraland, which is some sort of Nigerian traditional ruler. Frank “Hondo” Howard played outfield and first base for the Los Angeles Dodgers and the Washington Senators (who became the Texas Rangers). Tyler Christopher was a soap opera actor. Linda Horseman wrote books about law, women, and social issues, including one about Sandra Day O’Connor and Ruth Bader Ginsburg. Ken Mattingly was an astronaut, who flew on Apollo 16 and a couple of space shuttle missions. Oleg Protopopov was a champion pairs skater. Dick Drago was a relief pitcher, who played for several teams including the Red Sox.

Betty Reardon was a leader in peace education. Gord Smith was a sculptor. Simon Sze invented the floating=gate MOSFET. Bob Knight was a basketball coach. Don Walsh was an oceanographer. Michael Bishop was a science fiction writer. Maryanne Trump Barry was a judge and the sister of a famous grifter. Betty Rollin wrote memoirs about cancer. Radcliffe Bailey was a prominent mixed-media artist. George “Funky” Brown played drums for Kool & the Gang. Suzanne Shepherd was an actress, known largely for playing older women. Herbert Gold was a novelist who was considered adjacent to the beat poets. Mars Williams played saxophone for the Psychedelic Furs among other bands. Ann Rachlin wrote stories about classical music, among other things. Linda Salzman Sagan drew the illustration for the plaque on the Pioneer spacecraft. Jean Knight sang “Mr. Big Stuff.” Charles Peters was the founder and editor-in-chief of the Washington Monthly. Steve Jurczyk was a NASA administrator. Elliot Silverstein was a film director. Ron Hodges was a catcher for the New York Mets. Les Maguire performed with Gerry and the Pacemakers. Tim Dorsey wrote a series of novels about a vigilante anti-hero. Frances Sternhagen was an actress, primarily in theatre. Mary L. Cleave was a shuttle astronaut. Charlie Munger was the vice-chairman of Berkshire Hathaway. Julius W. Becton, Jr. directed FEMA from 1985 to 1989.


Matthew Perry was an actor, best known for playing Chandler on Friends.

Frank Borman was an astronaut. He commanded Apollo-8, which was the first mission to orbit the moon. Later on, he became an executive for Eastern Airlines.

A. S. Byatt was a novelist, most famous for Possession. I hadn’t realized until looking at her obituary that she was Margaret Drabble’s sister. Her death also finally got me to stop confusing her with V. S. Naipaul, which whom she had pretty much nothing in common other than the use of two initials.

You cannot possibly need me to tell you who Rosalynn Carter was. In addition to marrying Jimmy Carter, she put a lot of effort into activism relating to mental health. And, of course, both of the Carters were active in charities, including the Carter Center and Habitat for Humanity. I don’t expect Jimmy to last long without her.

Marty Krofft was a puppeteer who, along with his brother, Sid, was responsible for such TV series as H. R. Pufnstuff.

John Nichols was a novelist, known for The Sterile Cuckoo and The Milagro Beanfield War.

Henry Kissinger was Secretary of State and national security advisor under Nixon and Ford. He was known for “shuttle diplomacy,” during the Yom Kippur War. On the plus side, he fostered U.S. relations with China and detente with Russia. But he was also responsible for the bombing of Cambodia and Laos during the Vietnam War. as well as supporting right wing dictators in South America. He should never have been given the Nobel Peace Prize, but that’s true of the majority of those who have won it.

Shane MacGowan was the lead singer of The Pogues. He was also a songwriter, best known for "Fairytale of New York."

Sandra Day O’Connor was the first woman to serve on the U.S. Supreme Court. At the time of her appointment in 1981, there was no women’s restroom near the Courtroom. She was generally conservative (by the standards of the time), usually siding with William Rehnquist, but tended to make narrow decisions on issues like aborton and the role of religion in public life. By the standards of certain current justices, she would appear very liberal due to her respect for precedent. She was on my ghoul pool list and earned me 8 points.

Non-celebrity Death Watch: Anne Giotta was my friend, Kathleen’s, mother. She was a lively woman, who continued to be active and engaged in her nineties.

Clint Weathers was known as ZenRhino to pople on TinyTIM, a MUD I hung out on from time to time. I was privileged to meet him (and eat his cooking). I particularly remember a recipe of his that started with telling you to turn off the smoke detector. I recommend reading his obituary, which includes a lovely poem he wrote.

A Left-over Photograph: I never posted this picture of a car I saw in the parking lot at McKay’s Used Books earlier in November. It amused and scared me in equal measures.

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Grimm Keepers: Our most recent discussion was of “The Mouse, The Bird, and the Sausage.” I am, apparently, the only person in the group who has collections of songs from Broadside Magazine, since that’s where I originally knew this story from. We had an interesting discussion of other related stories, most of which are the ones where husband and wife exchange responsibilities. The weird part of the Grimm version is that the three creatures (if you can call a sausage a creature) all have fixed roles, instead of taking turns at doing the various jobs. At any rate, it’s always an interesting discussion.

Thanksgiving: I had a very low-key Thanksgiving this year. I cooked a mildly restive meal (salmon with wild rice and succotash) and curled up in bed with a Dick Francis novel for most of the evening.

Library of Congress: [personal profile] mallorys_camera was in town and we managed to get together to go to the Library of Congress on Friday, after a little confusion on my part as to which day we were talking about getting together. Fortunately, my friend, Teri, who works there was in town and offered to meet us there and show us around. I’ve been there a bunch of times but I still learned some new things. And I got my reader’s card, which is something I’ve intended to do for ages but hadn’t gotten around to. We visited the Gershwin room (George’s piano!), the Whittall Pavilion (where the Stradivari live, when not being played), the Grand Hall (whence the painting of Minerva in this photo) and the overlook of the Main Reading Room. Afterwards we went to a nearby Starbucks for hot beverages and more conversation. It was a very nice afternoon, with lots of lively conversation.

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The Medicare Saga Concludes: The person I talked to at Social Security who told me she was messaging the local office was successful in moving things along and I finally, after two months, got the approval and, a few days later, my benefits verification letter with my Medicare ID number. It;s amazing how much stress one incompetent employee can cause.

There was a minor kerfuffle regarding my 2024 retiree medical benefits because the people who write our open enrollment brochure could not have been more confusing about some changes, creating a minor panic, but the info from the the organization they outsource some of that to was much clearer and all is good.

Along those lines, I can now catch up on some medical things. I was able to refill some prescriptions before my upcoming trip. And I got my COVID booster and flu shot. I’ll get the RSV vaccine and the updated pneumonia vaccine when I’m back from vacation, as well as scheduling a mammogram and bone density test. I also need to start the process of arranging cataract surgery and do a routine appointment with my doctor, but that will all be in January.

YIVO Talk: YIVO had a zoom talk about the new podcast (well, actually, season 3 of a series, but with a different focus) from the Fortunoff Archive called Remembering Vilna. The previous two seasons of the series had been focused on individual people, while this was focused on the city of Vilna (i.e. Vilnius, Lithuania, which was my grandfather’s birthplace) via interviews with several people who survived the Shoah there. The most interesting part was when they played excerpts from the interviews. I’m going to have to find time to listen to the podcast, but it may be a while.

Virginia Quilt Museum: I drove out to Harrisonburg to go to the Virginia Quilt Museum on Tuesday. I’m not particularly fond of driving on I-=81, which tends to have too many large trucks, but the traffic wasn’t bad. However, it was quite windy, which is annoying when you drive a little car like mine.

Anyway, the main reason I wanted to go was because they had advertised an exhibit connecting historical quilts to Beatles’ songs. The connections proved to be very tenuous. For example, the colors of one quilt were supposed to remind you of “Yellow Submarine,” while another was titled “Strawberry Fields.” Fortunately, the other exhibits were better. I was particularly taken with one titled “Bearing Witness: Civil War Story Quilts by Lesley Riley.” This consisted of a series of quilts using digitally enhanced 160+ year old photographs. There are several of Civil War nurses, including Clara Barton, as well as some of soldiers. It’s all very impressive.

Another excellent collection was titled “Rock, Paper, and Stone” and has quilts made by local women capturing the textures of stones in a stormy sea, bands of malachite, ammonite geodes, and petroglyphs. There are also things like a quilt capturing New Year’s resolutions by members of the local community, another one including messages from people who served in the military during Operation Desert Storm, and lots of sewing machines and notions.

They allow you to take photos but tell you not to post them on social media, due to copyright concerns. So you’ll have to go see for yourself. But I can show you a picture of this small piece that I bought in the gift shop.

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Grounded: I went to see the opera, Grounded, at the Kennedy Center on Saturday night. The story involves a female F-16 fighter pilot who gets pregnant as a result of an affair with a rancher while on leave in Wyoming. She takes 8 years off, but returns to the Air Force and is shunted into being a drone pilot. She resents that at first, but she finds herself liking the job, which also lets her go home to her family every night. Then, she’s assigned a mission that may hit too close to home…

I thought this was effective, for the most part, though I had some qualms about the second act. Jeanine Tesori’s score was at its best when capturing the excitement of the battles - especially for the F-16 pilots. The staging, which used projections on LED screens also added a lot of excitement. And Emily D’Angelo was excellent in the starring role.

Overall, I thought this was worth seeing. The Washington National Opera production was the world premiere and it will be at the Metropolitan Opera in New York next season.

I should also note that I find Tesori to be one of the more interesting composers working nowadays. She’s done a lot of both opera and musical theatre and some of her material bridges the two genres. I first became aware of her via Caroline or Change and I also really liked both Fun Home and Kimberly Akimbo. It’s good to see a woman being so successful in those worlds.

Brunch of Losers: On Sunday, there was a Loser Brunch at Aditi, an Indian restaurant in Alexandria. It’s not a particularly convenient location for me, but their buffet is pretty good (especially a spicy okra, potato, and spinach dish) and there was plenty of good conversation. I really should get myself back into actually entering the Invitational. but I’ve just had too much else going on. I’ll have to think about it for next year’s list of goals.

Crones and Tomes: Monday night was this book club’s monthly meeting. We discussed State of Wonder by Ann Patchett, which I enjoyed reading. I loved tidbits like a description of a crested bird which noted that you could clean a pickle jar with that bird’s head. However, I did find the ending rather implausible. Also, I think I have to go to an opera in Manaus, Brazil.

Manassas Errand Running: I’d made an appointment to get my car serviced on Tuesday morning. It’s always kind of a pain in the neck scheduling service so, alas, this made me miss the pro-Israel rally on the National Mall. Anyway, I got the anti-theft software update done, as well as routine service. But they annoyed me by sending me way too many appointment reminders - several by email, at least 3 by text, and a phone call.

Anyway, I treated myself to breakfast at IHOP before the appointment. And, I took advantage of being out that way to stop at McKay’s Used Books, where I got rid of 33 books and came home with 14 new (to me) ones.

FlyerTalk Dinner: Wednesday night was a FlyerTalk dinner at Lost Dog Cafe in Dunn Loring. Once we got seated away from the area where the extremely loud karaoke was going on, it was fine. I satisfied a craving for spaghetti, as well as having a decent IPA. But, of course, the real point of going to things like this is the conversation, including discussions of last minute travel and great bargains (including mistake fares) we have found in the past.

Medicare: I called the Social Security office again. And this time the person I talked to told me that the person who called me to take the application just sat on it and hasn’t done anything - since September 22nd. So the person I talked to last time, who told me I should have the medicare card “any day now” was also lying to me.

This person said she was messaging my local office and marking it urgent. She also gave me a direct line to my local office and told me to call them if I haven’t heard anything in a week, so I have some hope. But this has been extremely stressful and annoying. My last resort will be trying to get some help from my congresscritter’s office.

Poetry and Punchlines: Last night (Friday), I went to a poetry reading downtown that was organized by Light a magazine of light verse. I knew most of the people reading from the Loser community. There was a reception with time for mingling and light snacks (e.g. cheese and crackers, little sandwiches, strawberries, and cookies) as well as drinks (including wine) beforehand. The readings started with Gene Weingarten reading several “pokes,” i.e. jokes in the form of poems. Among the Losers who read were Duncan Stevens with a selection of limericks among other things, Mark Raffman (who included his song parody about Putin, “If I Only Had Ukraine”), Claudia Gary (who had a lovely song parody to the tune of “Leavin’ on a Jet Plane” about the pandas’ departure from the National Zoo), and Melissa Balmain, with pieces from her two books, The Witch Demands a Retraction and Satan Talks to His Therapist. The other “official” reader was J.D. Smith (who I hadn’t met before). There were also four open mike readers, one of whom had a wonderful piece about chemotherapy. Overall, it was a fun evening.
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Español: Estoy estudiando español con Duolingo para mas de 365 días. Yo lo disfruto mucho. Pero todavía no sabe muchas palabras. Porque mi vocabulario es tan poco, no entiendo todas las conversaciones que oi en el tren, por example. Leo mejor que yo escucho, y entiendo la mayoría de los avisos veo. Me parece que es una buena idea para viajar a Guatemala y practicar allí.

In other words: I feel like I’ve made a fair amount of progress on understanding Spanish, but my vocabulary is limited and my grammar is weak. I don’t really understand when one should use which form of the past tense and I am completely mystified by the subjunctive. The main thing I try to bear in mind is that my goal is to be able to make myself understood and that doesn’t really require proper good grammar. I can certainly manage to read ads in Spanish reasonably well and I can understand about 1/3 to 1/2 of the conversations I overhear (on the train, for example).

Pantry Archaeology: I was looking for where my baking powder had gotten to this morning, since I want to do some baking today. It turned out to be exactly where it was supposed to be. But the idea of looking for it triggered a pantry clean-out and I found five items which I’ve listed on buy nothing. Two of those are things that I bought for one recipe which I later decided not to make. Two were things I tried but didn’t care for. The last one is the funniest one. It’s a small jar of sour salt (citric acid) that I brought home from my mother’s house when we were cleaning it out after she died just about 9 years ago. It had never been opened and, in fact, it may have actually been bought by my grandmother or one of my great-aunts and never opened by them. I was once explaining this to a fellow storyteller, which led to a discussion of family relics and their possible folkloric significance.

I’m giving the Buy Nothing folks until the weekend, after which I’ll toss anything that isn’t claimed.

By the way, I am keeping a list of things I give away, to encourage further dishoarderly conduct.

Medicare: Still waiting. I called the Social Security office on Friday and, after waiting on hold nearly an hour, the person I spoke to said, “oh, it normally takes two months and I don’t see any issues so you should get your medicare card any day now.” In other words, the guy at the office who made the copies of my birth certificate and passport over a month lied to me when he told me it should take just about a week. Aargh.

Speaking of Customer Service Failures: I have a trip coming up in December for which I have been working with a travel agent in Canada for complicated reasons, related to the person I am traveling with. Anyway, she was supposed to send the rest of the vouchers in late October, so I sent her an email the other day asking when I would get them. And I got back an email that she is out of her office indefinitely. I did contact the colleague who that email referred me to, who basically told me that she’ll talk to her about it. This has reminded me of why I normally prefer making my own travel arrangements.

Ah, good, I just got an email from her that told me it would be a month before the trip, Which is not for a few days. She is checking.

Favorite Next Door Poat of the Week: “Is this fox carrying a soccer ball? Why?”

Other Stuff I Did in the Past Week: I only made it to the first half hour or so of the READ Book Club, because it conflicted with the Litvak Genealogy group that I’m the subject matter expert for. My life is a schedule conflict.

I played code names on line with friends three times. It's good for practicing my bickering skills. How can I possibly have friends who think "The Cask of Amontillado" is a Sherlock Holmes story? (And one of those friends saw me drink a glass of amontillado just a couple of weeks ago!)

I went to both of my crafting groups. One was virtual on Thursday and the other was in person yesterday. I am making progress on my Tunisian crochet afghan but need to put in a lot more time if I really want to finish it this year.

The group I didn’t go with to see the annular eclipse had a briefing on their observing results. It would have been a great trip, but it didn’t work out. And my San Antonio trip worked out fine, as well as being much less expensive.
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First, a bit of shameless self-promotion:

Saturday night (tomorrow!) I’m part of a storytelling show at The Stagecoach Theatre in Ashburn, Virginia. The theme is Wild West and stories about frontiers. It’s being live-streamed, so you don’t have to be local to attend. Tickets and more information are at
the theatre’s website.

Speaking of which, did you know that Mr. Spock had 3 ears?
There was the back left ear, the back right ear, and the final front ear.

I’m also going to be part of a Halloween show on Monday October 30th. More details on that to follow.


So, let’s see, what I have done over the past couple of weeks?

Globe Life Field: I’m now back to having gone to a game at every major league ballpark. The coolest part of this is that, when I posted to the Ballpark Chasers Facebook group to ask about transportation options, a women there (Jenn, which must stand for Jenn-erous) offered to pick me up and take me with her and her daughter! My flight into DFW was delayed by weather and I then had to deal with the confusion of getting to the Hyatt, which is a short walk from Terminal C, but lacking in signage until you’re halfway there. Apparently driving there is equally confusing. But we got to the game in plenty of time.

We walked around before the game, including Texas Live, a busy entertainment district. I had to have a photo with Nolan Ryan’s statue, since I remember his days as a relief pitcher with the Mets.

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Here’s the obligatory clock photo.

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And the obligatory picture of the field.

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Overall, I’d say it was a middle of the road ballpark. I understand the weather problem in Texas, but baseball is not intended to be an indoor sport. And the weather was perfectly comfortable, so there was really no excuse not to have the roof open. I also thought that the concessions were rather weak, emphasizing quantity over quality. Blue Bell ice cream is a good nod to local tastes, at least.

As for the game, at least the people around me were actually paying attention to the game and talking about baseball, instead of texting everyone in creation telling them how cool they were to be at a game. (That was my experience at the previous Rangers’ ballpark.) I do wish that more people sang along to “Take Me Out to the Ballgame,” however. And I really wish the Rangers hadn’t beaten up so badly on my Red Sox, who lost in a 15-4 rout.

After the game, we walked up to the Rangers Hall of Fame plaques, so I could take this picture. I knew my father had a namesake who was a sportscaster, but I was still amused.

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My trip home went smoothly. My next baseball focus will probably be on going to all the AAA ballparks. I also want to go to next year’s season opener in Seoul. I need to research how to get tickets for that.

NSO Gala: I went to the 2023 season opening gala of the National Symphony Orchestra. I just went to the concert part, but it was fun seeing people dressed to the nines for the reception beforehand. The reason I braved the rain to go was that the main feature was Mussorgsky’s Pictures at an Exhibition. Before that, there were short works by Gioachino Rossini, Edward Elgar, and Carlos Simon. Simon’s piece, Fate Now Conquers was intended as an homage to Beethoven - essentially, a response to his Seventh Symphony. It was also interesting to see him come out for a bow at the end. Wow, is he young!

As for Pictures at an Exhibition, they did the Ravel orchestration. I actually prefer the solo piano version, but I realize that’s a slightly eccentric preference. At any rate, it’s one of my favorite pieces, largely because it is so evocative of how I react to walking around art exhibitions. I don’t think Mussorgsky knew what a great suite of music it was and I have this imaginary conversation in my head in which Rimsky-Korsakov tells him it’s a masterpiece and, when Mussorgsky protests, Rimsky-Korsakov says, “oh, don’t be so modest, Modest.”

The Medicare Saga: My phone appointment with the Social Security people was a little stressful, since they called about 15 minutes late. And, midway through, the fire alarm in my condo complex went off. I was able to get through the call by going out to my car for it, but it was stressful. And I still have to go down to their office to provide them with some documentation. Er, no, I am not going to put my birth certificate and such in the mail. My appointment for that is Monday. That may get seriously screwed up if the government shuts down.

On the plus side, I got the benefit payments site working for me, though it took nearly 40 minutes on the phone, roughly 30 minutes of which were trying to persuade the person I was talking to that I was getting an error message when I tried to reset my password. Eventually, she tried it herself and she realized she needed to transfer me to the person who could send me an email to reset it.

I also succeeded in creating an account with a company they’ve now contracted with that has something to do with Medicare open enrollment. But, fundamentally, I still need to get my medicare card in order to move forward.

Other stuff: Other things I’ve done included Yom Kippur services, one of my book clubs, and a Travelers’ Century Club meeting.

Also, a friend posted a copy of this wonderful painting by Phil Lockwood on Facebook.

The Office at Night. It’s an amazing homage to Edward Hopper. I see new details every time I look at it.
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I have a bunch of things to write about. The biggest one is the rest of the presentations from the Jewish genealogy conference, but that really demands its own longer entry.


Shameless Self-Promotion: Artists Standing Strong Together puts on an intergenerational storytelling event on the first Friday of the month. I am part of the show on Friday November 4th, from 7-9 p.m. Eastern time. I’ll be telling one of my most popular stories, my adaptation of a folktale about the wise men of Chelm. It’s free (with donations requested) but registration is required at tinyurl.com/Nov2022TGIF.

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Dropkick Murphys: I went to see the Dropkick Murphys at the Lincoln Theatre on Tuesday night. They had two opening acts. I liked Jesse Ahern’s music quite a lot, but he could use some lessons on talking to audiences, since he kept his song intros to things like “is everybody having fun?” Someone I know used to coach folk singers on storytelling and he could definitely use lessons from her. The second opener was Jaime Wyatt, who has a nice enough voice but, overall, was too country for my tastes.

The Dropkicks have a new album out (“This Machine Still Kills Fascists”) and did a mix of songs from that and older stuff. The story behind the album is that they were invited by Woody Guthrie’s daughter to go through the archives of his music and lyrics and they wrote songs using some of Woody’s lyrics. This sounds odd at first, since they are mostly thought of as a punk band, but it makes a lot of sense when you think about their political leanings, which are liberal in the Bostonian working class style. (For example, they’ve sued Republican politicians to keep them from using their songs.) Anyway, there was great energy in the theatre and I had a good time.

Here, have a sample. Two 6’s Upside Down.

Medical Stuff: I got my bivalent COVID booster on Wednesday. I had some soreness in my arm, but nothing significant. I also was somewhat tired, but that could also be related to having been up late the night before. I also got blood drawn for various tests. And I ordered my new glasses.

Intimate Apparel: A Facebook friend who I hadn’t met in person before invited me to join her at this play by Lynn Nottage at Theatre J. (We are connected through the Style Invitational Losers, as well as having another mutual friend.) She had gotten tickets as part of a two-for-one deal, so it was free. I had mixed feelings about the play, which tells the story of a black seamstress named Esther who gets involved with a man named George (played by Manu Kumasi, who I thought gave the best performance of the show). He writes her letters from Panama and she agrees to marry him sight unseen. The other characters are the owner of the boarding house she lives in, the Orthodox Jewish man she buys fabric from, and a wealthy white woman and a black prostitute (apparently a long-time friend), both of whom she makes garments for. The marriage doesn’t turn out quite how she hopes, which isn’t particularly surprising. There was one shocking moment in the play, but there wasn’t much follow-through on it. And the thread involving Esther’s relationship with the fabric merchant was unconvincing. There was a talkback with the costume designer afterwards, which was moderately interesting. I’m glad I saw the play, but I hesitate to recommend it.
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I keep meaning to write and not managing to find time. I spent a lot of time over the past week or so making some travel arrangements, which included coordinating getting together with various friends, as well as buying theatre tickets and museum tickets and such. Much of that was frustrating because every venue has a different system, some of which don’t work as well as others. Many cusswords ensued, but I got everything in place.


Vaccinations: I got my flu shot on Wednesday and my COVID booster on Thursday. I’d have preferred to do both at the same time, but there weren’t convenient appointments available. The flu shot gave me mild digestive side effects. The COVID shot left my arm extremely sore for two days and left me with a mild headache, but nothing that Tylenol couldn’t handle.

Hadestown: I went with a friend to see Hadestown at the Kennedy Center on Friday night. We had dinner beforehand at Tazza, which is still reasonably good and is much better value and quality than the KenCen cafe. I mostly enjoyed the show. I thought Kevyn Morrow as Hades gave a particularly strong performance. What bothered me is that I know my mythology a bit too well so it bugged me that it was Hermes acting as Orpheus’s mentor, not Apollo. (They played fast and loose with some other aspects of the story, but those didn’t bother me as much.) Still, it was an interesting show and I liked most of the music, which is about all one can ask for.

Waitress: I saw Waitress at Capital One Hall on Saturday. I made one critical mistake and prepaid for parking there via Ticketmaster. This was a mistake for two reasons - 1) they tacked on entirely unnecessary fees and 2) I couldn’t transfer the “ticket” for the parking to my Apple wallet, so I was stressed about whether I’d have trouble. (In the end, they just waved me through the exit, but I didn’t need the stress.) Aye any rate, the garage seems to have sufficient capacity. Actually, I would normally take the metro, but with the current service reduction, coupled with some track work at my end of the Orange Line, it would have taken forever.

As for the show, there were some good performances, but I wasn’t crazy about the story. My basic issue with it is that I didn’t think Earl and Jenna behaved realistically. In real life, he would almost certainly have murdered her and possibly committed suicide. I also thought that the comic relief provided by Dawn and Ogie’s neediness was a bit on the cruel side.

On the plus side, this is a new venue and I thought it was quite nice. The seats were very comfortable, there are adequate stalls in the women’s restroom, and they had plenty of comfortable seating for people to use while waiting for the theatre to open.

Halloween: My chavurah had a Halloween party, which was mostly a small number of us eating and chitchatting. It was typical adult conversation - a mixture of nostalgia about music of our youth and discussion about household repairs. I baked cheese puffs, which went over well. All in all, it was a nice low-key afternoon.
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I keep meaning to post here and not getting around to it. Here’s an update.


Celebrity Death Watch: Carola Eisenberg died in March at the age of 103. She was the Dean of Students at MIT during at least part of my undergraduate days and was the first woman to hold that position. Adlai Stevenson III was a senator from Illinois through the 1970’s. Edward Barnes co-created Blue Peter. Neddy Smith was an Australian criminal, who I’d had on my ghoul pool list a couple of years ago but given up on. Art Metrano was an actor who appeared in the Police Academy movies. Audrey Haine was a pitcher and Joan Berger was an infielder in the All-American Girls Professional Baseball League. Abigail Guzman was the founder of the Shining Path terrorist group in Peru. Don Collier was an actor in television westerns. Ida Nudel was an activist who was instrumental in freeing Soviet Jews. Norm MacDonald was an actor and comedian. Reuben Klamer invented board games, including The Game of Life. George Ferencz was a theatre director. Penny Harrington was the first woman to head a major police department in the U.S. (in Portland, Oregon). Clive Sinclair was pioneer in electronics, including personal computers. Jane Powell acted in a lot of MGM musicals. Ronald Probstein was a professor of mechanical engineering at MIT, who did a lot of research on hydrodynamics and spacecraft reentry. Sarah Dash sang as part of Labelle. Melvin Van Peeble was a filmmaker, actor, and director. Peter Palmer played Li’l Abner on Broadway. Al Harrington was an actor, best known for appearing in Hawaii Five-O. Willie Garson was an actor known for appearing in Sex and the City. Jay Sandwich was a television director who won four Emmys. Roger Michell was a film director, whose work included Notting Hill. Pee Wee Ellis was a saxophonist. Bobby Zarem was a publicist for people ranging from Dustin Hoffman to Cher. Michael Tylo was a soap opera actor. Lonnie Smith was a jazz musician. George Frayne, better known as Commander Cody, was a pioneer ion alt-country music. Lars Vilks was a sculptor who founded his own micro country, Ladonia, due to a property dispute over the location of some of his work.

Willard Scott was best known as a TV weatherman. He had also been the creator of Ronald McDonald, but the company decided they wanted to use a thinner man as their mascot.

Harold Franklin was the first black student at Auburn University. The university removed everyone else from a wing of his dorm to prevent contact with him and refused to grant him his degree by creating various pretexts to refuse to accept his thesis. It took until 2001 before they acknowledged his having been their first black student, even though he enrolled in 1964. They finally granted his master’s degree in 2020 after he had retired from an academic career at other universities.

Anthony Hewish was a radio astronomer who won a Nobel prize. He is widely reviled for having appropriated the work of his graduate student, Jocelyn Bell, who discovered pulsars.

Rabbi Moshe Tendler was an expert on Jewish medical ethics. His writings on the subject of organ transplantation (which include discussion of the concept of brain death) have been very influential in the Orthodox Jewish world.

Tommy Kirk was a child actor in Disney films, including Old Yeller and The Shaggy Dog. His later career was, alas, destroyed by drug addiction.


Health Update: I think my rib is as close to fully healed as I’m going to be able to tell. However, I wrenched my left wrist painfully last week. How? I was just trying to open a a plastic bottle of Coke Zero. See, I knew soda was bad for me. (I eventually had to resort to using pliers.)

Rosh Hashanah Leftover: I forgot to mention that I had seen a video (about cooking fish) that mentioned five traditional foods for Rosh Hashanah. These are apparently based on having Aramaic names which sound similar to words in accompanying blessings. These are zucchini, black-eyed peas, leeks, Swiss chard, and dates. I wonder if this is the source of the Southern U.S. tradition of eating black-eyed peas for the (secular) new year. Also, Ashkenazim (i.e. Eastern European Jews) added carrots to the list, presumably because of availability.Of course, a better known tradition is to eat the head of a fish or a sheep. If you’re a vegetarian, you can just have a head of lettuce!


National Book Festival: The National Book Festival was the last week or so of September and was mostly virtual. I watched two presentations. One, on book construction (i.e. book structures and bookbinding) was mediocre, but might be of more interest to people less familiar with the topic. The other was about crossword puzzles and featured Will Shortz (of course) and Adrianne Raphel. They were entertaining and there was some fun crossword trivia included. I need to find time to go back and see what other presentations I want to watch.

Aptonym: The founder of Epik, the web host of choice for neoNazis and other right-wing lunatics is named Rob Monster. And that is, apparently, his real name.

Korean Food: I went out to dinner a few nights ago with a friend who I hadn’t seen in a while. We went to ChiMC, which is a Korean place near where I live, chosen for interestingness, outdoor seating, and easy parking. She got their signature fried chicken, but I am not so keen on fried chicken, so I opted for something called tteobokki, which consists of fish cakes and cylindrical rice cakes, in a spicy sauce. It was pretty good, assuming you like spicy food, but the texture of the rice cakes was a bit weird.


Mock Jury: I spent a day in a hotel conference room being a mock juror. I can’t write about any of the details, but it was interesting and I walked away with $200. I’d do it again. I’ve filled out an info form with another company that does what sound like similar focus groups. (And I felt like Susan Dennis who seems to do lots of focus groups.)


Speaking of Finding Time: The National Storytelling Festival is going on right now. But I have two things I need to finish by October 5th, so I won’t be watching any of it until at least Wednesday. Plus, of course, baseball is another distraction, what with my Red Sox facing the Source of All Evil in the Universe in the Wild Card playoff on Tuesday. I went to Saturday’s game at Nats Park, by the way, which was exciting, but in a way that I am sure was not good for my blood pressure. Fortunately, the BoSox pulled it out, but the eighth inning was decidedly scary. And why did Alex Cora leave Austin Davis in for the ninth? Admittedly, that led to the rare sight of a pitcher being deliberately walked (and then advancing to second base, a place he probably hadn’t seen since high school) but he raised the stress level in the bottom of the ninth by giving up a two run homer.

A Follow-up re: the Flushies: You can hear me interviewed on the You’re Invited podcast. The little segment where Mike talked with me starts just about 07:34, but if you listen to whole show, you can get an idea of what my social life is like. And, as a bonus, this is a photo of the shirt I was wearing (which is part of what we talked about):

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I will fully admit I don’t know what all of the equations are supposed to be. And I especially don’t know why one of them is repeated on the shirt.

On My Mind

Sep. 12th, 2021 10:47 pm
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Rib Progress:I am continuing to recover from my broken rib. I can drive reasonably comfortably, for example, though I have to make sure to pull up particularly close to the electronic pad that opens our garage door, so I don’t have to reach too far with the key fob. The main thing that is annoying is not being able to lift heavy objects, so I had to make multiple trips between car and condo to carry my groceries in. And I am still more comfortable sleeping on my back, instead of on my side which would be more usual for me. Oh, well, it’s been just 3 weeks and my doctor did say it would take 6 weeks to heal.

Follow-up re: Dancing: So, after writing about it in the August prompts, I went and looked up both local Israeli dancing and Israeli dance events. There is one local dance reasonably near where I live. There is also an event in 2024 I think I have to go to - a dance weekend built around the total solar eclipse. The most amusing part of that is that it is being run by someone I know. In fact, he taught an intermediate/advanced dance class I took back in 1978 or so. (And he’s a Facebook friend, though not really active there.) So I have about two and a half years to get back into dancing shape.


Chavurah Dinner: My chavurah (Jewish friendship group) had a dinner at Silver Diner on Sunday night. We got a large table in a tent outside. I had some tasty fish tacos. There was lots of lively conversation, so it was a pleasant evening out.

Gift Certificate Problem: I bought a friend a gift certificate from Lake Champlain Chocolate (which I know she likes) for her 60th birthday. She went to order and discovered that, since it is still summer, the only shipping option was next day air - which would have been nearly fifty bucks. She’s just going to wait until October, when they will do ground shipping, but shipping cost had never even crossed my mind.

Rosh Hashanah Thoughts: I did a bit of (virtual) shul hoping this year. I gave up on one because of technical failures, combined with poor quality cantorial choices and entirely inept shofar blowing. The second was better, but the real winner was a synagogue in Florida that felt more traditional. I really should have done better planning to arrange something I could go to in person, however, since I find my attention span is much worse for zoom services.


My main takeaway this year was that “Unetaneh Tokef” (the prayer that includes the various fates for people being judged on the High Holidays) felt particularly timely and relevant. Who by fire? - western North America. Who by water? - Louisiana. Who by war? - Afghanistan. Who by plague? - the whole world. Okay, I’m not worried about stoning or strangling, but still … it hits home.


9-11: Saturday was the 20th anniversary of 9-11. It is, of course, sad, but I was irritated by all the talk of America having come together that day. I haven’t forgotten the attacks on people wearing turbans (many of them Sikhs, not Muslims) or the on-going paranoia and security theatre. There were acts of heroism - the passengers of United Flight 93, the first responders climbing up the stairs of the World Trade Center as people were climbing down, and so on. But we entered into an entirely unnecessary war in Iraq, gave up on many traditional American values (it is not unpatriotic to criticize the government, for example, not to mention the rise in anti-immigrant sentiments) while refusing to confront Saudi Arabia which was the homeland of the terrorists who killed nearly 3000 people.
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I was having a good time in Chicago, until Sunday night when I fell on an uneven bit of sidewalk. I did not, at first, realize how hurt I was, but was in more pain as the night wore on. Instead of taking the train to New Orleans as planned, I came home, where I went to urgent care and found out I have broken my 9th posterior lateral left rib.

This is the worst pain I remember in my life. Tylenol helps some; ice helps less. I can look forward to about six weeks of misery.
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Now that I’ve gotten through what I intended on my DC guide, I can do some catching up. I’ll have other posts to write, too - one on the May prompts and one on my trip to Philadelphia last week. But I am traveling again this week (and next week) so it may take a little while.

Two Local Art Installations: A couple of weeks ago, I went with a friend to see two local art installations. Prismatic was at Ballston Quarter (a shopping mall in the Ballston neighborhood of Arlington) and consisted of a number of colored prisms. We thought there was supposed to be a way of turning them and maybe there was supposed to be music, but we couldn’t get those aspects to work. It was pretty enough, but not very exciting. From there, we went to Georgetown, where we had dinner at Tony and Joe’s at Washington Harbor, followed by a steep uphill walk to see an installation called Glow. My back was aching and the walk was difficult, as a result. Anyway, there were 5 light sculptures to see. My favorite one was called Madness Method, where you had to stand in a marked circle to make a bunch of flickering lights converge. Overall, I was disappointed in both installations, but I’m glad I went to see them.

Cookout: My chavurah had a cookout on Memorial Day. I brought Asian cole slaw, which was successful. Overall, it was a nice afternoon, of good food and good conversation. There was also just the right amount of cicadas - enough to see a few, but not so many to drown everything out.

Other Recent Cooking: I finally made the Polish pickle soup recipe I had heard about a while back. The combination of potatoes, onions, sour cream, and pickles had sounded somewhat weird and, alas, it was, indeed, too weird for me. I won’t be making that again.

Viva Vienna: This is an annual festival in downtown Vienna on Memorial Day weekend. There were some crafts vendors and some politicians (e.g. my delegate to the state legislature), but mostly a lot of home improvement companies, which aren’t relevant to a condo dweller. I did buy a couple of cheap masks and a selection of nut snacks from Boso Kitchens. I’ve now sampled all of the latter and the definite winner was the honey chipotle peanuts.

BaltiCon: This science fiction convention was again on-line (and free), so I went to a few talks, mostly from their history and folklore track. There was a panel on Traditional Storytelling and Genre Fiction, which is pretty much right up my alley. Anne E.G. Nydam had an interesting presentation on bestiaries, including her own book. I was quite amused by one of her fantastic beasts - the umbrellaphant whose ears are like umbrellas and provide protection from the rain for other creatures. There was a panel on Jewish Science Fiction and Fantasy, that was worth listening to, but didn’t really tell me about any books I hadn’t already heard of. One of the best presentations was a short film called “Space Torah,” about astronaut Jeff Hoffman who brought a small Torah scroll on the space shuttle and read from it while in orbit on Shabbat. (There was a Q&A with him a few days later, which I’d intended to go to, but I got sucked into something else.) Finally, there was a talk on The Heroine’s Journey, which was interesting, but was too short to really cover the material. I should also note that three of these presentations included Valerie Frankel and I need to seek out some of her work.

Annoyances: I have gotten repeated phone calls from a charity solicitor for some National Police Association, which i almost certainly a scam. They are all from the same guy, who calls himself Lee. I finally was annoyed enough, that I cussed him out. I then took a nap and had a dream in which he called me and shouted, “I can’t believe what you did.” Not only is this scammer invading my phone, but he is invading my dreams.

Speaking of Telephones: My land line rang at 8:30 in the morning last Saturday. I was irritated at a call that early - until I answered and it turned out to be the gentleman with whom I conducted the world’s longest running brief meaningless fling. He lives in London and thinks of me as getting up early, so it was okay for him to call at that hour. (Aside from which, I still pretty much melt at his voice.) Anyway, we had a nice conversation about the state of the world. He was a bit surprised at how much things have been opening up for me. Apparently, everything is still much more locked down in London.

Mammogram: I finally had my mammogram a week ago Thursday. (It had been delayed because you are supposed to wait at least 6 weeks after your second COVID vaccination, due to potential lymph node swelling). The interesting thing is that I got the results back in less than an hour! No signs of any issues.

An Evening With Rockwell: I went to an event at the Women in Military Service for America Memorial on Thursday night with a couple of friends. The focus was on a drawing by Norman Rockwell, which was used to cast part of a monument in New Hampshire. There was time to look around at current exhibits in the memorial, followed by a brief talk and slide show. They also served drinks (including wine) and had snack boxes (either fruit and cheese or a Mediterranean selection). Overall, it was a nice evening out and it was nice to see the people I went with.
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Celebrity Death Watch: Jonathan Bush was a banker and the brother of George H.W. Bush. Paul Van Doren co-founded Vans. Leigh Perkins expanded Orris into a major mail order retailer, mostly of fishing and outdoors gear. Spencer Silver co-invented Post-it Notes. Pete duPont served two terms as governor of Delaware. Art Gensler founded the world’s largest architectural firm, whose work included the terminals at San Francisco International Airport. Lester Wolff was a member of the U.S. House of Representatives from Long Island. Norman Lloyd was an actor and notable for continuing to work until he was 100 years old. (He was 106 when he died.) Jim Klobuchar was a journalist and father of Amy. Richard Rubinstein was a rabbi who defended the Moonies on the grounds of anti-Communism. Patsy Bruce wrote country songs, such as “Mammas Don’t Let Your Babies Grow Up to Be Cowboys.” Terence Riley was the chief curator of architecture and design at the Museum of Modern Art. Douglass Mossman was an actor, best known for appearing in Hawaii Five-O. Charles Grodin was a prolific actor, comedian, and talk show host. Paul Mooney was a comedian. and wrote for a number of other black comedians. Alex Dobkin was a folk singer. Roman Kent was the president of the International Auschwitz Committee. Dewayne Blackwell wrote “Friends in Low Places,” among other songs. Samuel E. Wright voiced Sebastian in Disney’s The Little Mermaid. Anna Halprin was a post-modern choreographer. Jerome Hellman was a film producer who won an Oscar for Midnight Cowboy. Mary Beth Edelson was one of the first generation of feminist artists and is best known for “Some Living American Women Artists / Last Supper.”

Eric Carle wrote and illustrated The Very Hungry Caterpillar and several other children’s books. He is also notable for founding a museum of picture book art. Another author/illustrator of children’s books, Lois Ehlers, best known for Chicka Chicka Boom Boom died a couple of days later.

John Warner spent 30 years as a Republican senator from Virginia and had earlier been the Secretary of the Navy. He was also Elizabeth Taylor’s sixth husband. Despite having been a Republican, in more recent years, he endorsed a number of Democrats, both for the Senate and the Presidency.

B. J. Thomas was a pop singer. Some of the songs he was well-known for include “Hooked on a Feeling,” “Raindrops Keep Fallin’ on My Head,” “I Just Can’t Help Believing,” and “(Hey Won’t You Play) Another Somebody Done Somebody Wrong Song.”

Gavin McLeod played Murray on The Mary Tyler Moore Show and was the captain on The Love Boat.


I don’t normally mention animal deaths, but Bo, the Obama family dog, was prominent enough that I think he deserves a note. I don’t think many Americans had heard of a Portuguese water dog, a supposedly hypo-allergenic breed, before the Obamas got him for their daughters.

Errata: I made a minor addition to the Island Hopping entry. I had completely neglected Jones Beach. And Fire Island, which I might have gone to.

Cool Baseball Trivia: On Friday May 21st, Seattle back-up catcher Jose Godoy made his major league debut, becoming the 20,000th player in major league baseball history. (The Mariners got slaughtered by the Padres, however, losing 16-1.)

Blight Flight: I watched this short play by Iyona Blake on-line a couple of weeks ago. I know her work primarily as a singer and actor, who has made numerous appearances at Signature Theatre and Creative Cauldron. The play involves a white woman trying to befriend the black woman being forced out of the house next door by rising prices in the rapidly gentrifying neighborhood. The black woman makes her question her assumptions, but the two connect at the end via a song. It was a challenging story and I’d like to see it developed into a full-length production mostly because I was left with a lot of questions about both women.


Don’t Analyze This Dream: I drove into the German embassy - literally, into the building. I pulled up next to a guard who told me to get out of the car and then took my temperature with a forehead thermometer. Another guard came over, walked around me, shook his head, but did not tell me what to do or where to go. At that point, three women came in, one of whom resembles someone I slightly know. They were given some papers by another guard and went into a door. I waited a while, all of the guards wandered away, and I decided I should go through that same door. The three women were gone. Just outside the door, I saw a small table with stacks of vaccination certificates. I walked over to a window where a guy told me I didn’t have to do anything but take a seat at a table and wait. He also invited me to an upcoming Valentine’s Day party at the embassy. While I was waiting, someone said they had gotten the number 30, which seemed to be a bad thing. The three women came back in, carrying clipboards with yellow papers. I don’t remember anything happening after that point.


This Way Lies Madness: I finally achieved Queen Bee in the New York Times Spelling Bee (a daily word puzzle). Not just once, but every day for a week or so and several times since. I have decided, however, that pursuing that every day is just too obsessive, especially on days when there are 60+ words to find. I did admittedly do it today, but there were only 39 words.


Retirement Gift: I got the retirement gift catalog from Circle-A and chose an iPad. The other possibility was an Apple watch, but I have really small wrists and thought I would find it awkward. It came on Friday but I haven’t set it up yet. I think the current offerings (which also include things like cookware and jewelry),are better than what people years ago complained about. Twenty some odd years ago,, they gave out mostly clocks, with only an engraved bowl as a non-time oriented option.

Art Fair: I went to the Old Town Art Fair in Alexandria a couple of weeks ago. I attempted to find someone to come along to be a shopping discourager, but none of my friends were interested and available. As a result, I bought a few things - a robot sculpture from Cheri Kudzu’s Bitti Bots, a brooch made from watch parts, and a book called Goodbye, Penguins, which has a rather Gorey-esque sensibility. I like some works of urban surrealism by a guy named Ralph Rankin, but he was horribly rude to me when I asked for his card, so I will never buy anything from him.


Renwick Gallery: I went to the Renwick Gallery a week and a half ago with one of the women from my crafts group. Mostly, we went to look at the Renwick Invitational, which had installations from four artists. Rowland Ricketts had a large piece made of squares of indigo-dyed fabric. He apparently grows the indigo himself. That installation also had music in the background. Lauren Fensterstock’s piece was titled “The totality of time lusters the dusk.” It was a complex mosaic piece made of glass, crystals, beads, paper, hematite, etc. and, while I thought it was interesting, it was too hard to see the whole thing at some time. Debora Moore had several pieces that involved glass flower petals blown directly onto wood and concrete bases. Finally, Timothy Horn had large pieces based on historic jewelry, as well as an interesting carriage made out of rock sugar. After looking at that exhibit, we went upstairs to look at the permanent exhibit. Janet Echelon’s 1.8 is one of the highlights, with a fiber netting that changes colors in response to lighting. My favorite, however, was Skeins by Mariska Karasz. Overall, it was a nice couple of hours.


Immigrant Food: After the museum, I had lunch at Immigrant Food, which is more or less around the corner. I had their equivalent of a banh mi, which was quite tasty. (The person I went with wanted to rush home, as she is caring for her husband who is in treatment for cancer.)

Good News: I got my blood tested a few days ago. And all of the numbers on the iron panel were within normal range. So I just need to continue taking oral supplements.

ProLon

May. 19th, 2021 10:15 pm
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I did ProLon Sunday through Thursday of the first week of May. First, this is the article which got me interested in the so-called Fast Mimicking Diet. As an aging person suffering from various aspects of middle age, it sounded worth trying. I bought a “meal kit” last September and did the 5day program shortly after I retired in October. I thought it helped with a few things and, in December, bought a three-kit package (which provided a discount and also included three boxes of their “fast bars,” about which more later). This time was the last of those three boxes.

What you get is a large box which contains 5 smaller boxes - one for each day - plus a water bottle. I wish there was a way to not keep getting water bottles when you repeat the program, but that would complicate their packaging. You’re not allowed to switch foods between days, but you can eat a given day’s foods in any order you prefer, despite there being suggested meals. The only additional things you are allowed are one cup of coffee or tea per day, additional herbal teas, and some herbs and spices to adjust the flavor of the soups, which are the mainstay of the program.


Day 1 is a transition day and is pretty easy. For breakfast, you get what they call an “L-bar.” This is the same thing that they sell in packages as “fast bars,” and is nut-based. The dominant flavor is coconut, but it also has almonds and macadamias and pecans. It’s quite tasty and surprisingly filling. You also have herbal tea (spearmint or lemon and spearmint) and algal oil supplement, which is a vegan source of omega-3 fatty acids. The first day, I found it helpful to have a cup of coffee, rather than going cold turkey on caffeine. Basically, this is what you get for breakfast every day, except for the algal oil. You get two packets of that on Day 1 and one on Day 5 and none on the other three days.


Lunch always consists of a vitamin supplement they call NR-1 (2 packets on day 1, 1 packet on the other days), a packet of powdered soup, which you reconstitute with water and can either microwave or cook on the stovetop. (I prefer the latter.) You also get either a packet of olives (either salted or with garlic) or kale crackers. On Day 1, you get both olives and kale crackers. The kale crackers are absolutely delicious, which I admit is something I never thought I would say. The Day 1 soup is tomato, which is just okay. I find that adding some basil and oregano improves it a lot.


There’s an afternoon snack - herbal tea and, on Day 1, another L-bar. Dinner is a packet of powdered minestrone, which is stovetop only, not microwaveable, and a half-size chocolate flavored L-bar. The minestrone is rather bland, but adding a little cayenne helps a lot. I also find it better to cook it a bit longer than the packet says, so it’s a bit thicker.

Overall, Day 1 is a reasonable amount of food, though less than what I would normally eat in one day, I didn’t feel particularly hungry when I went to bed, I didn’t sleep especially well, but that is mostly because I drank a lot of water throughout the day so needed to get up in the night more often than I normally would.

But then comes Day 2, when the calories drop from roughly 1100 to about 800. The big menu addition for Days 2 through 4 is something called L-drink, which is flavored vegetable glycerol, that you dilute in that water bottle. The amount you use is based on your weight. It comes in two flavors - citrus and berry, both of which are improved by steeping a bag of hibiscus tea in the diluted liquid. (There are two bags of hibiscus tea, in addition to the spearmint teas,) The lunchtime soup is mushroom, which is my favorite of the ProLon soups. You get a packet of olives to have with the soup for lunch and another packet of olives to have as a snack. No kale crackers, alas. Dinner consists of minestrone and quinoa soup, which desperately needs the enhancement of some cayenne and cooking it down to thicken a bit. You also get one of those half-size chocolate flavored L-bars to have for a sort of dessert. Presumably because I decided to forgo caffeine, I had a slight headache much of the day.


Day 3 was the hardest. We’re back to tomato soup for lunch. While there are kale crackers to have with it, I found it better to save them for the afternoon snack, which would otherwise just be tea. And there is nothing except the minestrone for dinner.


Day 4 was essentially the same as Day 2, with vegetable soup instead of mushroom soup for lunch. And Day 5 was the same as Day 3, except for adding a packet of algol oil. By those days, I felt remarkably little hunger.


While they don’t include Day 6 food, you’re supposed to stick to light and small meals for the first 12 hours of the transition day. They suggest juices and soups, but I admit I really had no desire to see more soup for a while. I had a fast bar for breakfast and made a blueberry and mango smoothie for lunch. For dinner, I had salad and some pasta.


But what about results? I did feel a bit more energetic at the end of the program, which was the case each time I did it. Over the course of four cycles (i.e. since October), I’ve lost about 15 pounds and my blood pressure has improved a bit. And my blood sugar has been more stable. I’m due for more blood tests (related to my iron deficiency anemia) this month, so will see if there is anything else.


I do think ProLon is a good kickstart to eating better. But it is pricy (about $200 but you can find sales and get boxes of fast bars included). I am also concerned about the amount of packaging they use.

I should also note that they have a new second option for soup flavors and I bought a box of that version, which I will do some time in the next couple of months.
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Vaccine: I had the second Pfizer shot on April 8th. So I’m now past the freedom-granting 2 week mark! Which enabled me to go to a surprise birthday party for a friend on Sunday.


Gastroenterology: As I mentioned previously, my doctor referred me to get a GI work-up to see if there was any source of bleeding which would account for my iron deficiency anemia. I had been particularly dreading the colonoscopy prep, but, as one of my friends (whose travel tastes are similar to mine) pointed out, the people who talk about how awful it is, have generally not spent much time in the developing world. The worst aspect of the prep was actually the couple of days before, when I was directed to eat a low-residue diet. No whole grains, no fruits and vegetables, no nuts - not exactly what I prefer. The clear liquid aspect of the day before was more tolerable, as tea and lemon ices are allowed. The cleansing solution doesn’t taste quite as awful as I feared - not great, but I washed each glass down with ginger ale. (I had made the mistake of buying white powerade and that turned out to be a vile cherry flavor.) I don’t need to describe the effects of the cleanse, which are actually not as bad as various bouts of traveller’s diarrhea I’ve experienced.

The actual procedure is done under moderate sedation (fentanyl and versed) so one doesn’t feel a thing. They had me try to gargle with a vile tasting numbing liquid for the upper endoscopy and my gag reflex completely defeated me on that, After three attempts they gave up. Anyway, the colonoscopy found only a few small non-bleeding hemorrhoids - and I don’t have to do it again for 10 years. For the endoscopy, the doctor took a few biopsies and the results ruled out H. Pylori (the infection that causes ulcers) and celiac disease. But my esophagus showed some inflammation, which is presumably due to acid reflux, so he gave me a prescription for Protonix to take for 4 weeks.

I’ve also looked up other recommendations for addressing reflux and they all start off with avoiding various foods - onions, garlic, spicy foods, citrus, chocolate, caffeine, tomatoes, mint, carbonated drinks. Every single thing I cook has onions, garlic, and lemon juice, and most of them have hot peppers. And life without coffee or chocolate would not be worth living. I am trying to limit quantities, but the only one of those things I could completely cut out without total despair is tomatoes. Specifically re: coffee, I saw one suggestion to limit it to a 3 to 4 ounce cup a day. Who on earth drinks a 3 to 4 ounce cup of coffee? A cup is 8 ounces, dammit.


I’ll get my blood tested again in mid-May and we’ll see if my iron has improved. If not, I’ll probably end up having to get intravenous iron infusions.


Spring Allergy Season: I like trees. Really. They’re pretty and they keep things cooler on walks around my neighborhood. But why do they insist of having sex outdoors and spraying pollen all over the place? Ah-ah-ahchoo!


ProLon: I got interested in the ProLon fasting mimicking diet program last summer when I read an article in Technology Review about it. I should note that the focus is longevity and not specifically weight loss, though one does inevitably lose weight over 5 days of eating so little. I’ve done three 5-day cycles since November and plan to do 2 or 3 more (and have bought two more kits). I’m debating when to start the next one. Probably on Monday. I will write a day by day account for anyone else who might be considering it.
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I have several other things to write about, which I will list below, but I want to clear off a few random odds and ends first.


Mostly Harmless: This article tells the story about a hiker who was found dead and the effort to identify him. I thought it was really interesting reading.


Another Lost Person: The story of somebody who shouldn’t have been allowed to travel alone was also amusing.



Vaccine! After a long and frustrating saga, I got my first Pfizer shot last week. I had registered with Kaiser back in January. Then Virginia decided to pull vaccines from everywhere except the Virginia Department of Health. There were some given to pharmacies but only for people over 65. Virginia waffled on registration, first doing it by county, then statewide, but Fairfax County (where I live) opted out of the statewide system. It took Fairfax County about a month to get through people who had registered the first day. Anyway, Kaiser then got an allocation from the CDC and I got a notice to make an appointment with them, which was successful. Of course, about 3 days later, I got a notice from Fairfax County. Such chaos.

At least they made the appointment for the second shot while I was there checking in for the first one. And, for those who are tracking side effects, my left arm was a bit sore for a couple of days, bt not a big deal.



Other Health Stuff: I had mentioned back in December that the bloodwork at my annual physical showed mild anemia. My doctor put in an order for additional lab work, which I did in January. That showed my vitamin B12 level to be quite low and my iron level to be somewhat low, so she told me to take supplements and get retested 6 weeks after starting them. I did that this week. The good news is that the supplements are working for the vitamin B12 and the test for intrinsic factor blocking antibody (which would prevent B12 from being absorbed) was negative. My guess is that the B12 issue was related to the known interference due to taking metformin (which I take for Type 2 diabetes). At any rate, continuing to take a tiny sublingual pill a day is no big deal.


The bad news is that my iron levels did not improve and, in fact, are somewhat worse. I have an upper endoscopy and colonoscopy scheduled in early April to see if there is any bleeding that could account for this. I am rather dreading the prep for this, which everyone says is far worse than the actual procedure. Hopefully, anything that is found will be easily treatable.



Other Stuff I Intend to Write About:

  • The rest of the celebrity death watch

  • Assorted storytelling events

  • The recorded sessions of the 2020 IAJGS conference (except I can’t find my notes from those)

  • Art history classes

  • Potential travel plans

WMATA

Dec. 15th, 2020 10:10 pm
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I took the Metro today for the first time in a little over 9 months, because I had a doctor's appointment and I can't deal with driving in the city. The train was really empty, so social distancing was not an issue at all.


I need to get some additional lab work (iron and vitamin B tests) because of mild anemia. But everything else is stable. I do have some other things to catch up on - eye exam and mammogram - but those are not urgent.


On the way home, WMATA proved that they can continue to annoy me. I got to the Foggy Bottom station and saw the Vienna train was scheduled to come in 2 minutes. Except that right then there was a cable failure in Rosslyn and they started single tracking, so I ended up having a 20 or so minute wait.


It's only going to get worse if they don't get a bailout. They're threatening to end weekday service at 9 p.m. and stop all weekend service. That would complete screw with my social life once I can have one again.

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