ext_12851 ([identity profile] miz-hatbox.livejournal.com) wrote in [personal profile] fauxklore 2012-02-01 06:24 am (UTC)

It's not a lot, actually. There are 28 grams in an ounce. So 3 oz of protein is 84g. A 3 oz piece of chicken is about the size of a deck of cards.

I suspect you can manage that in a day, no problem....

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